It’s natural that you would experience dry spells every now and then, although some people cant just imagine a life where they would have to go on without sex.
SO WHAT ARE THE EFFECTS OF KNOCKING OUT A NOOKIE ON THE BODY?
There would definitely be a significant change in both your body and general psych if you go from constant engagement in intercourse to complete abstinence and as some may have suspected, the women come off worse than the men.
HOW CAN A LOSS OF LIBIDO AFFECT YOUR BODY?
According to a certified sex therapist, Sari Cooper, some individuals start feeling sluggish when they refrain from sex. She noted that for some of her patients, it is “out of sight, out of mind” however, not everyone can have the same feeling about it. Some people start finding sex a lot more desirable during their fallow period.
CAN MENTAL HEALTH BE AFFECTED BY LACK OF SEX?
Cooper explained that some people feel seriously down as a result of lack of physical contact. People usually have skin-to-skin contact when they are having sex and this is the first way our brains were wired to feel comforted as babies with our mothers. People mood can be regulated by skin-to-skin contact and this is in abundance during sex caressing others, which could result in the release of oxytocin – the feel-good hormone.
That said, there is no clinical depression that arises as a result of lack of sex.
HOW DOES A LACK OF SEX AFFECT YOUR VAGINAL WALLS?
Women who are going through menopause are usually the ones that have to bother about this.
As you get older, if you radically reduce the amount of sex you have, your vagina walls thin out and can cause you to have pain whenever you decide to get back in the act. For this reason, the North American Menopause Society recommends that women who are going through menopause should have regular penetrative sex to help their vaginal health.
CAN A LACK OF SEX MEAN A LOSS OF LUBRICATION?
The vagina may struggle to lubricate itself if it has been a while you had sex and this is also a condition commonly seen in older women. It occurs mostly to them because they are running low on the estrogen hormone.